Recipe for the weekend: Tahini Dip
Tahini is a ground sesame seed paste, similar to peanut butter. It is a creamy, oily, and smooth nut butter rich in calcium.
Ingredients (serves 4-6)
Ingredients (serves 4-6)
- 1 cup top quality raw tahini
- 1-2 tablespoons freshly squeezed lemon juice
- 2-3 cloves garlic, crushed (optional)
- Salt to taste
Green Tahini Dip Add 1/2 cup parsley, 1/4 cup coriander and 14 cup mint, all chopped, to the basic tahini dip recipe.
